stylesmagaz

Selasa, 10 Juni 2014

Turns on Music Positive for the heart

Turns on Music Positive for the heart
The research team from Italy by Dr. Luciano Bernardi find music performed for the heart health benefits. It is said that the average heart rate, blood pressure and respiratory rate can vary the music. The faster the beat of the music, the faster the work of the three systems of the body. Conversely, the body will slow down the pace of work various systems when the slow rhythmic music to listen to.

Breathing rate. The people who used to listen to music, has an average breathing rate and heart rate that is slower and quieter than the group that did not listen to music. The body is also able to respond to the first group and to synchronize itself to the changing rhythm and rhythm. In addition to trained to relax in response to the silent pause. As a result, the body and the heart gets a chance to rest.

Tidak ada komentar:

Posting Komentar