7 activities It is recognized the Dehydration Triggers
Approximately 60 percent of the body is water. Research University of Connecticut calls, lost 1.5 percent is already felt. Mood, energy levels and decreased cognitive function.
Dehydration or lack of body fluid can result from a variety of activities. During this time, the cause of most considered plausible is the sun, exercise, and less consumption of mineral water.
However it turns out, there are still many things that can cause dehydration. Quoting Time, following at least seven conditions and activities that could actually result in less body fluid.
diabetes
Robert Kominiarek, physician of Ohio explained, when blood sugar levels are too high the body will get rid of it through urine. It can cause the body to dehydrate.
menstrual
Hormones estrogen and progesterone affect the water content in the body. That is why the need to consume more water during menstruation. Drained of blood can also cause dehydration.
stress
Pressure makes the adrenal glands pump out stress hormones and triggers. If persistent, can someone adrenal insufficiency. In fact, it is important to produce adrenal hormone aldosterone.
That hormone that regulates the body's water content and electrolytes. Production of aldosterone which dims mean body water content chaotic. From happening, keep the mind so as not easily stressed.
pregnant
Abdominal bloating during pregnancy indicates the body's efforts offset dehydration. Pregnant makes the volume of blood pumped by the heart increases. As a result, water demand increased, too.
Morning sickness or vomiting also make less body fluid .
aging
Along with increasing age, the body's ability to store water and feel thirsty decreased. So people do not know when the body needs water. When realized, he already dehydrated.
alcohol
Drinking bottles of alcohol will not make the body hydrated. The drink was actually inhibits antidiuretic hormone. Fluid should be sent back to the body, all released through urine.
nurse
Activity this one sends a clear liquid into the baby 's mother. Displacement that includes electrolytes, proteins, minerals and some other elements that the body needs. As a result, the water content was decreased.
Dehydration or lack of body fluid can result from a variety of activities. During this time, the cause of most considered plausible is the sun, exercise, and less consumption of mineral water.
However it turns out, there are still many things that can cause dehydration. Quoting Time, following at least seven conditions and activities that could actually result in less body fluid.
diabetes
Robert Kominiarek, physician of Ohio explained, when blood sugar levels are too high the body will get rid of it through urine. It can cause the body to dehydrate.
menstrual
Hormones estrogen and progesterone affect the water content in the body. That is why the need to consume more water during menstruation. Drained of blood can also cause dehydration.
stress
Pressure makes the adrenal glands pump out stress hormones and triggers. If persistent, can someone adrenal insufficiency. In fact, it is important to produce adrenal hormone aldosterone.
That hormone that regulates the body's water content and electrolytes. Production of aldosterone which dims mean body water content chaotic. From happening, keep the mind so as not easily stressed.
pregnant
Abdominal bloating during pregnancy indicates the body's efforts offset dehydration. Pregnant makes the volume of blood pumped by the heart increases. As a result, water demand increased, too.
Morning sickness or vomiting also make less body fluid .
aging
Along with increasing age, the body's ability to store water and feel thirsty decreased. So people do not know when the body needs water. When realized, he already dehydrated.
alcohol
Drinking bottles of alcohol will not make the body hydrated. The drink was actually inhibits antidiuretic hormone. Fluid should be sent back to the body, all released through urine.
nurse
Activity this one sends a clear liquid into the baby 's mother. Displacement that includes electrolytes, proteins, minerals and some other elements that the body needs. As a result, the water content was decreased.
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